A little bit of everything on the side

A guide to good eating in and out of your home (Gluten-Free)

Thursday, February 6, 2014

The Biggest Loser

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Being a healthy eating food blogger, I'd be remiss to not share my thoughts on the most recent "Biggest Loser." Tuesday nigh...
Thursday, January 23, 2014

#GlutenFreeVegan

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It's crazy the amount of inspiration you can get from simply typing in #glutenfreevegan in the Discovery tab of Instagram. Over the pa...
Monday, January 13, 2014

Spent~ Closing out Week 2

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Today marks the 13th day of my Spent program. This morning marks the first time in a long time that my alarm woke me up. On a normal day I w...
Wednesday, January 8, 2014

Pure Sleep

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The SPENT Diet works. It worked 4 years ago and it has worked again. I've been sleeping like an absolute baby and I am more alert during...
Friday, January 3, 2014

Starting the New Year SPENT

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In what seams like a lifetime ago, I read a book called SPENT . It was the book that changed my life. The book lead my to the discovery of m...
Thursday, December 19, 2013

Flexitarian: A New Regime

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At the tail end of my 3 month trial of Veganism, I finally came up with my sustainable food plan. Often during the trial I had friends and f...
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Tuesday, December 17, 2013

Change is Necessary

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Yesterday morning on the bus ride to work, I picked up the Red Eye to read per my usual routine and happened upon my horoscope that would ho...
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About Me

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Vbird
Chicago, IL
Hi I'm Vanessa and I am not a Chef. I am just your average Chicago girl who works in Advertising and lives in Lincoln park who happens to have a love for eating, making, watching and learning about good food. My inspirations for this blog are: My Mom who is a complete gourmet...let's just say she made my own baby food, My Dad who spends everyday of his life striving and achieving optimal health, The Food Network for being my source of ideas and resource for recipes/techniques,My Best Friend who is a Chef and has always been a great guinea pig for my family's food (FYI the nickname Vbird came from her and therefore appropriate to be used as my sign-off)
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