Showing posts with label #GF #Vegan #Vegan #Cleaneating #Glutenfreevegan #glutenfree #flexitarian #vegetarian. Show all posts
Showing posts with label #GF #Vegan #Vegan #Cleaneating #Glutenfreevegan #glutenfree #flexitarian #vegetarian. Show all posts

Thursday, December 19, 2013

Flexitarian: A New Regime

At the tail end of my 3 month trial of Veganism, I finally came up with my sustainable food plan. Often during the trial I had friends and family think I was nuts. How could I possibly do this? How will I get my protein? Aren't you hungry? What the hell do you eat? All fair questions.

I have to say I was fairly devout. I really believed and still do in the benefits of being a Vegan. All that said I found one critical problem. I find all food interesting. I love watching the Food Network and I love eating at new restaurants. I was starting to feel like one of my critical passions was floating away. I could look but not touch. As an adult for sometime now (yes I know that sounds silly) I'm used to getting what I want when I want it. I'm the master of my domain. The day after Thanksgiving I had had it. I had just finished working out and I wanted eggs. Nothing could have stopped me from eating them.  And so my 100% Vegan journey ended.

Back to the plan. Identifying the problem led me to my 3 part solution:

1. Grocery shop Vegan foods for the home
2. Eat Vegetarian when eating at a restaurant
3. Eat Meat/Fish on special occasions (holidays, 3/4 star restaurants)

This allows me to intake about an 80-90% healthy diet and allows for 10-20% to feed my mind and soul.

I'm a few weeks in, so far so good.